The Art of Decision-Making
Here's something that might just change your entire perspective on decision-making: What if I told you that most decisions aren't about right versus wrong, but rather about different paths that lead to different (and potentially equally valuable) outcomes?
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Get yourself unstuck and moving toward wellness. #stoptherot
Managing Uncertainty
The unpredictability of life can feel particularly unsettling. Whether it’s the fear of looming layoffs, the nerve-wracking wait after a job interview, or the anxious silence following a date, these moments of unknown make us begin to expect the worst. Refocusing our attention to the present and to taking action empowers us to face uncertainty with a greater sense of calm and clarity.